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Olympic Champion Reveals the Recovery TRICK Everyone Missed

Track and field star Allyson Felix shares rest and recovery tips and explains why motherhood inspired her to advocate for paid leave. Allyson Felix, mom of two and the most decorated track and field athlete in U.S. history, understands the importance of rest and recovery. Photography courtesy of Allyson Felix When it comes to national policies around paid sick or family leave, the United States falls short compared to other developed countries. Around 28 million Americans lack access to pa

Healthline·Sports·5h ago