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The Simple Habit That Could Slash Your Alzheimer's Risk by ONE-THIRD

Research shows that reading has many benefits for people of all ages. Goodboy Picture Company · E+/Getty Research shows that reading for pleasure has various benefits for people of all ages. Reading has been linked to better cognitive skills and mental well-being, as well as lower levels of stress and loneliness. For children, reading for pleasure is associated with better attention, memory, academic achievement, and mental health. In older adults, regular reading is associated with slower c

Healthline·Health·1 min ago

The Hidden Danger in Your Fridge That Men Are IGNORING

A survey suggests that only 20% of U.S. males know that milk and dairy products are potentially linked to prostate cancer risk. Eva-Katalin/E+/Getty Images A new survey found that only 1 in 5 men in the United States is aware of the potential link between dairy product consumption and prostate cancer risk. Only 20% of men surveyed said they had received information from a medical professional about how nutrition can impact prostate cancer risk. Body fat and family history might have a bigger

Healthline·Health·1 min ago

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Why Your Brain Responds to Coffee Before You Even TASTE It

The aroma of cofee may help boost your mood, according to recent research. Busakorn Pongparnit · Moment/Getty The aroma of coffee may help improve mood and reduce feelings of stress, according to a small study of healthy young adults. Smelling coffee was linked to reductions in tension, fatigue, confusion, and other negative mood measures, although researchers found no significant changes in heart rate. The benefits may be linked more to expectations and conditioned responses than to direct

Healthline·Health·1 min ago

She Thought It Was Bloating. What Doctors Found Changed EVERYTHING

After a stage 1 colon cancer diagnosis at 37, Marisa Stachelski (pictured above) learned she had a BRCA2 mutation that increased her risk of several other cancers. Photo: Marisa Stachelski Marisa Stachelski was diagnosed with stage 1 colon cancer at age 37 after experiencing persistent bloating, pain, and blood in her stool. Genetic testing later revealed a BRCA2 mutation, which can significantly increase the risk of several cancers, including breast and ovarian cancer. Stachelski chose risk

Healthline·Health·1 min ago

The Way You Drink Coffee That Could Be DEADLY

Drinking coffee or tea at very high temperatures could triple your risk of esophageal cancer, researchers say. alvarez/E+/Getty Images Researchers have found a possible link between drinking very hot drinks and esophageal cancer. Drinking coffee or tea at too high a temperature was associated with a threefold risk. Experts advise allowing your hot beverage to cool before drinking. Avoiding other esophageal cancer risk factors like smoking and drinking heavily may matter more. Do you need a c

Healthline·Health·1 min ago

What Your Bedroom Light Is Doing to Your HEART While You Sleep

A new study suggests that light exposure during sleep could raise the risk of cardiovascular disease. Yana Iskayeva/Moment/Getty Images New research shows that even dim light during sleep may thicken heart muscle walls and reduce heart flexibility, potentially raising cardiovascular risk. The findings build on prior evidence linking nighttime light exposure to cardiovascular disease risk. Optimizing your sleep environment can help protect your heart health. Sleeping in dark conditions may b

Healthline·Health·1 min ago

Why Young Women Are Skipping the Test That Could Save Their LIVES

According to recent research, nearly 32% of females in their 20s have never had a cervical screening. MoMo Productions · DigitalVision/Getty Recent research found that nearly 1 in 3 women ages 21 to 29 had never been screened for cervical cancer as of 2023, up from about 1 in 8 in 2005. Researchers also found disparities in never-screening based on factors including race and ethnicity, education, and insurance coverage. Regional- and distant-stage cervical cancer incidence each increased by

Healthline·Health·1 min ago

What You MUST Know Before Booking That Korean Beauty Procedure

Dr. Heewon Suh, a physician and renowned Korean aesthetic medicine expert, assesses a patient’s skin at her clinic in Seoul, Korea. Photo credit: Cheongdam Circle Clinic “Glass skin” has become one of the most searched skin goals in the world. Experts say it is a real, medically definable skin state — balanced hydration, healthy dermal structure, and even tone. Christine Maguire, Executive Vice President and Chief Business Officer at RVO Health, the parent company of Healthline Media, sat do

Healthline·Health·1 min ago

Why Doctors Are Bypassing the CDC on Vaccine GUIDANCE

Four medical groups released recommendations for the 2026–2027 respiratory virus season ahead of the CDC. FatCamera/E+/Getty Images The CDC has not yet issued new COVID-19 or RSV recommendations for the 2026–2027 season and has instead carried over last year’s flu guidance. Four medical groups released their own recommendations in September, each covering a different population: children, adults, pregnant people, and those with weakened immune systems. All four groups recommend a flu shot fo

Healthline·Health·1 min ago

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Healthline·FDA Approves 4 Updated COVID-19 Vaccines for 2026–2027 Season

The Question About Alcohol No One Wants to ANSWER

Research shows that alcohol consumption can raise your risk of cancer and other health conditions, as well as alcohol-related cancer death. Krit of Studio OMG · Moment/Getty Recent research found that alcohol-attributable cancer deaths in the United States doubled between 1990 and 2023. Another study found that even low levels of alcohol consumption were associated with an increased risk of several cancers. Other research linked heavy drinking to a 25% higher risk of colorectal cancer. Alcoh

Healthline·Health·1 min ago

The Exercise Program That Cuts Heart Rhythm Problems in HALF

A one-year clinical trial with a tailored exercise program reduced AFib recurrence by 45%. RealPeopleGroup/E+/Getty Images Exercise interventions are underutilized in the treatment of atrial fibrillation (AFib), an abnormal heart rhythm disorder. A one-year clinical trial with a tailored exercise program reduced time spent in atrial fibrillation by 45% compared with usual care (3.9% vs. 7.1%). Participants in the exercise group had improved cardiorespiratory fitness and resting heart rate,

Healthline·Health·1 min ago